Weight Watchers Week 1
So, Week 1 was okay. I really had some moments of actually of trying to adjust my eating. In general, I really like fruits, vegetables, salad, but I am having a hard time with the portion control thing. And craving salty foods. I think it’s because I am not drinking enough water, even though, I drink 4-6 glasses a day. I am going to try to bump that up to 6-8 glasses a day.
I started at 150 lb
Week 1: 147
Not bad I don’t think. Of course, who wouldn’t love to be able to lose 10 lbs in a week, but let’s be realistic. I have noticed that some things that I thought were okay to eat ARE NOT. Like, some frozen dinners. Some of those things are REALLY bad for you. And some things aren’t that bad. Like some pizza. Yes, I said it. No, it’s not pepperoni. It’s the Mediterranian Chicken pizza from Papa Murphy’s. 4 points a piece.. and when you feed your child half on your food… really not bad at all.
I really hate not being able to eat what I want, but I know that I can’t just eat what I want. I have to exercise control over my eating. I know this will get easier over the next couple of weeks, but I am trying to build life long habits here!
Anyway, let’s leave you with this shot of Addison that I took over the weekend. I am taking a natural light course in photography, and she really hates to model, but you wouldn’t know it by this picture. This is probably my most favorite picture that I have ever taken. Period.