Confession Time. I’ve been in a running rut. For a few weeks. It was really just a gradual thing. I was going to take a week off after Tuscaloosa, to re-coup and get some things done that get neglected during intense training like I was doing. Then I had BlissDom. Then I couldn’t meet Shannon for a long run… and still haven’t. I ran a long run last Sunday– 8 miles. I did one on Saturday–9 miles. No where NEAR race pace or a PR. But things are starting to heat up around here (literally), it was 80 last week. And heat isn’t a factor that I have dealt with for a while.. and it’s taking a toll on my running. I am afraid that in all of my mopping and laziness that I have lost my sub 2. I haven’t put in the training that I should or the distance and I only have myself to blame. I was well on my way to a 1:55 half and now? I think I’ll be lucky to break 2:05. I’m not shaking a stick at that, but it does stink that I “threw it away” in Tuscaloosa because I wanted to “save it” for Nike.
Anyway, back to my rut. I am very blah about the running. I am having a hard time making myself run, and I am certainly not enjoying it. My friend Mary told me to go grab every race medal that I had and to put them on to remind myself that I am a Bad Ass. So, I did. It helped a little. I read this post by Jen Hatmaker too. I did what she said by making a giant list of everything that I need To Do, and am marking them off one by one. I do love a good list. That has helped some.
I finally was able to force myself to get up early and run on Saturday, and while it wasn’t some amazing “Oh yes!! This is why I run!!” run, it wasn’t terrible either. I watched the sky turn from dark to purple to pink to orange and I semi-enjoyed it. At this point, I’m just glad to be logging the miles, whether they are fast or not.
Molly and I also decided (finally!!) on our outfit for Nike Women’s. I’m pretty excited about it.
It probably doesn’t help that I have gained about 5 lbs and with that, a gut. It also doesn’t help that the girl in Lululemon Friday night asked me if I was about to start my period when I mentioned my pooch. No, but thanks for making me feel bad about myself.
I guess what I am saying is, while I am not in the “I’m gonna Clowney this!” running phase that I was a couple of months ago, I’m also not in the “running is stupid” phase that I was. Baby steps, people. Hopefully, I can rally in the next two weeks before Nike. And maybe I can find enjoy of my Beast Mode to pull out that sub 2 hour half. I am just not sure. I honestly have no clue how running ruts affect your speed, because being semi-speedy is new to me.
If you have any pointers on how to get out of a running rut, I am all ears, please. Or if you have any extra Beast Mode laying around, I’d be glad to give you my address so you can send it to me.